PURE 8 YOGA
Every moment of every day happens for reason. I live, learn and let be.
~Stephanie Yee
EVERY START HAS A BEGINNING
My career started as an elite gymnast. My dream was to compete at the Olympics and become a "world class" coach. Unfortunately, my journey took an unexpected turn when I suffered a wrist injury involving the growth plate. Injuries can be challenging and often force us to reassess our goals and paths in life. My wrist injury shifted the course of my gymnastics career, but ultimately led me back to a path where I could support and positively impact others.
​
I went on to college to successfully graduate with a double major in Sociology and Economics, landing my first corporate job. I worked rigorously around the clock to meet deadlines and climb the ambitious corporate ladder for about 17 years.
​
I started experiencing chronic health issues in 2010 and began a yoga regimen to help alleviate the stressors from corporate life. Yoga became a source of love, strength, and nourishment.
It was the awakening that I needed.
I knew I wanted to be on a path that inspired, supported, and nurtured other's well-being.
​
I’ve been actively practicing yoga for over a decade and I’m truly inspired by yoga’s transformative power on and off the mat. My serene style of teaching incorporates asana (poses) flow with pranayama (breath work), focusing on detail and drawing upon the body’s natural capability to heal and expand from within. If we truly listen to the wisdom of the body, a safe space naturally envelops the body allowing the self to heal and strengthen through mindful breath and movement. My goal is to guide you to that safe space through a thoughtful and compassionate centered class.
MY CREDENTIALS
2003 BA from UC Irvine, Economics
2003 BA from UC Irvine, Sociology
2014 200-Hour YogaWorks Teacher Training
2015 30-Hour Lakshmi Voelker Chair Teacher Training (LVCTY)
2021 30-Hour Restorative Training with Jullian Pranksky
2023 300-Hour YogaWorks Teacher Training
2023 50-Hour Yin Yoga Teacher Training with Jennifer Elliott
​
Sometimes, the challenges we face and the detours we take in life can lead us to something even more fulfilling and meaningful than we initially envisioned. It's a testament to your resilience and adaptability to find a path that brings purpose to your life. Embrace the journey you are on, and continue to live, learn, and let be, knowing that every moment and experience has played a role in shaping the person you are today.
​
Remember, life is full of twists and turns, and it's often how we respond to unexpected events that shapes our future. Focus on the now and embrace the lessons you've learned, be open to new possibilities, and trust that your journey will lead you to where you are meant to be.